You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Hi AL
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
cutting requires lifting the same weight, doing the same routine as bulking. push ups wont retain mass while on a calorie deficit the gains are un substantial for bodybuilding. eating sufficient protein and lifting certain weight will retain mass/build mass while on a deficit.Originally posted by RedKnight04
Interesting, I was just about to come in myself and ask a few questions.
Most of them are anwsered in this thread which is very sweet.
My question is: With bulking up I understand the importance of drinking atleast a gallon of water per day. Now, I am in the cutting up stage and the 1600 Calorie limit daily. Also doing push-ups along with my workout. Basically trying to keep muscle mass so I don't look like a stick. Do I also drink a gallon a water in this cut up stage daily?