Questions about squats etc

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

MindOverMatter

Master Don Juan

Jun 11, 2005

The thing is that parrallel for most people is 4 inches above it. Parrallel is much lower than people think, and moving more weight with partial reps is the WORST thing you can do for your knees.

I agree, I see a lot of people doing this. I started training a buddy about 4 months ago, and for the first few few 8 weeks, I just had him do box squats. After that, he had perfect form.

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

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The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.