“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Questions about squats etc

MindOverMatter

Master Don Juan
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The thing is that parrallel for most people is 4 inches above it. Parrallel is much lower than people think, and moving more weight with partial reps is the WORST thing you can do for your knees.
I agree, I see a lot of people doing this. I started training a buddy about 4 months ago, and for the first few few 8 weeks, I just had him do box squats. After that, he had perfect form.
 
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