"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Smooth Player 056

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I am 16......since working out I have gained 10 pounds so now I weigh 130, at 6'1............I jsut did the bench press for my first time.......I thought it was going to be a breeze.....I could barely do 15 reps with just the bar...Is this normal for someone in HS starting out??.......I also just started taking Creatine, and NO2.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Lifeforce

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Yeah it's normal don't worry, your bench will increase
 
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CrizzleGA

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Originally posted by Smooth Player 056
I also just started taking Creatine, and NO2.
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If you are just now starting to work out DO NOT take creatine and NO2. The only supplements you should be taking is a multi vitamin and maybe whey protien powder. It sounds that you are pretty skinny and are wanting to gain weight... the most important thing is FOOD. Eat, eat, eat, then eat some more dont take creatine and no2 and expect to be doing anything good for your body sense you dont have much muscle development yet.
 
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DonJuanMonk

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Those reps seem kinda high dude, maybe you should increase weights and lift slower. And creatine and whatever that crap is will increase 1-2% performance. I highly doubt that's worth $20 a month. That's like buying 93 octane gas when your 4 cylinder only needs 87. Just a waste of money...
 
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22 Rules for Massive Success With Women
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