Im 6`3 and like 210 pounds.. I'm a bit what I heard someone on the board say skinny fat. I'm not a fat kid, but my gut and man boobs have a little extra jello than I want right now. My question is, should I follow a cutting program to get rid of the fat and then bulk up? Or should I just start eating alot of good food, and lift alot, along with creatine or something, then cut when I'm done. I figure summers almost over and I probably wouldn't even see much change by the time its over so I should just start bulking up. any ideas
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
question -- bulk up or cut
- Thread starter Kingz28
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