Question about Protein Shakes

[WrEcKLeSS2000]

I used to try protein shakes while I have been lifting weights but it never really seemed to work for me..I don't want to try creatine or any type of steriod...Can someone recommend a good protein shake that works well and also can you tell me when I should drink it?? like before or after my workout and on non work out days...Plz thanks

 

[john_x]

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What do you m,ean it never seemed to work for you, what do you think it does?

 

[WrEcKLeSS2000]

Well I thought, it's supposed to help you gain more bulk, and help build muscles....I actually want to gain more weight so I'm not that skinny....I am kind of defined though through lifting weights...But I just want to get a little bigger thats all...

I don't want to be huge...Just enough to get a little bigger thats all...I just want to know what good protein shakes there are that work.

 

[Q-Pid]

Creatine isn't steroids! It's good for what you want to do.

 

[semag]

lol... just eat, if you think you're gonna get "bulky" overnight, you've got another thing coming.