“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Question About Diet

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TonyWongButOhSoRite

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I have my training routine and all that sorted out but Im stuck on what I sould be eating and all that to bulk up. I know you sould take loads of protein and have six meals a day but I was wondering would some one be able to post an example of what they eat on a daily basis. Say what you have for breakfest, lunch etc. just to give me an idea. Props
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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Quagmire911

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Hello again!

Please, please tell me you decided upon "Where to Start", or something as good. If it's not where to start post it up so we can makesure it is alright. Unless of course you are in direct contact with effort or someone decent.

Don't have time to post up a sample diet at the moment, look in the vault and you should be able to find some pointers.

Quagmire
 
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Warboss Alex

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sample meal:

6 eggs
half pkt bacon
diced mushroom, pepper, onion
made into an omelette and folded over 75g of cheddar cheese.
~1 litre water
cup of nettle tea to aid digestion

:D
 
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Lust

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I start the day with;

4 egg omelette, bacon, onion, bbq sauce :)
3 pieces of toast with Peanut Butter
Protein Shake
1 banana
And sometimes have a serving of yogurt.
 
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EFFORT

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10oz steak
3serving protein shake with 4 raw eggs
big salad with italian dressing, 4 slices of bacon, 2 sausage patties, 2-4cheese singles
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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TonyWongButOhSoRite

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This is gonna be a piece of p!ss. I'll eat those 3 posts in one cracker. I'm malnourished like that. I took my work out routine from the where to start theard awhile back and ive my max testing week done. I also have my food supplies. The eating has already started and the working out will be in full efect from monday. I shall report back soon with the results. Thank you for you're advice. Im off to eat a pony now. Bye Bye.
 
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Quagmire911

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TonyWongButOhSoRite said:
This is gonna be a piece of p!ss. I'll eat those 3 posts in one cracker. I'm malnourished like that. I took my work out routine from the where to start theard awhile back and ive my max testing week done. I also have my food supplies. The eating has already started and the working out will be in full efect from monday. I shall report back soon with the results. Thank you for you're advice. Im off to eat a pony now. Bye Bye.
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