“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Question About Cardio Please

TheMan82

New Member
Joined
Jul 2, 2008
Messages
1
Reaction score
0
If trying to shape up the midsection while still making muscle gains, should you do cardio sessions right after your weight sessions? I've heard positives and negative of doing this and am not sure about it. Also, how many cardio sessions a week should I do before my muscle gains are compromised?

Also, what should I eat for carbohydrates post-workout?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

I-tallionStallion

Master Don Juan
Joined
Jul 5, 2007
Messages
1,175
Reaction score
4
Location
New Jersey
This is also good info on Post workout nutrition - http://www.sosuave.net/forum/showthread.php?t=81505

For carbohydrates you want to have a quick dextrose (carb) drink .

A very good cheap product would be 'Carbogain'. Look it up on Amazon.com. Pretty tasteless, mixes great with whey.

Low intense cardio is fine as long as you have your protein/carb drink. As explained in WBA's fatloss while gaining muscle thread.
 

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
I remember Alex saying to take the pwo drink after the cardio session if you're doing it after lifting.

I'm not sure how you could burn fat doing cardio when you just ingested a bunch of sugar.
 

I-tallionStallion

Master Don Juan
Joined
Jul 5, 2007
Messages
1,175
Reaction score
4
Location
New Jersey
Also I'd like to add that you'd be better off doing the cardio after your carb-cutoff meal. i believe Alex said that is a good time to burn fat
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Top