"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Putting on Weight - How do you do it?

S

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
44
Location
Eire
Hey all, right im a fairly slim fella and id like to put on weight. I dont have a prob getting women but im sure id get more if i was a bit bigger.

Any articles on how to put on weight? Any tips? No matter what i eat i cant put on any weight! Id especially like to put some on on my arms! :) Im one of those people thats naturally skinny no matter what i do! Is it possible for me to put weight on or not?

Thanks
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

H

hardwork

Master Don Juan
Joined
May 23, 2002
Messages
982
Reaction score
2
Your first order of business is to make certain to NOT read DIESEL's GUIDE TO BULKING UP, which was only stickied to make the board look better.

Past that, I'd do a Boards Search, if I were you, to save myself from a healthy flaming of "this ? has been askt a billy en timezz"
 
E

elguato

Don Juan
Joined
Jul 30, 2003
Messages
35
Reaction score
0
Age
43
Location
Vancouver
Dont you ever read the threads that are in this f**** forum before you go on and ask the same questions, over and over and over and over again??????????


BULKING IS THE ABILITY TO EAT MORE CALS THAN YOUR BODY BURNS.

The trick to bulking up is a proper diet. Depending on your body type your bulk diet may-be different. If you are an easy-weight gainer you want to go on a clean-bulk. If you are an ecto, (hard-gainer) you can go on a dirty bulk..

Supplements can also help you gain weight. Some good ones are PVL Hard Mass Pro, and ProLab N Large II (ive tried both, prolab is better..)
 
S

silverwex

Master Don Juan
Joined
Apr 27, 2003
Messages
1,306
Reaction score
5
Age
44
Location
Eire
Sorry guys! Was real busy earlier and didnt have time to look through the section for other entries of the same nature! Thanks for the advice tho!
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

N

NMMWCR

Senior Don Juan
Joined
Dec 21, 2002
Messages
220
Reaction score
0
Muscle is built with a fork not a weight bench.

Eat until you are stuffed and think have a milkshake. Repeat 6 times per day.
 
N

NMMWCR

Senior Don Juan
Joined
Dec 21, 2002
Messages
220
Reaction score
0
Originally posted by DIESEL
please tell me what is wrong with the BULKING GUIDE, if you even can.
Click to expand...
I read that as sarcasm. If he thought it was a bogus thread, he'd use his mod authority to de-sticky it...
 
Last edited:
D

DIESEL

Master Don Juan
Joined
Jan 21, 2002
Messages
2,443
Reaction score
9
Location
miami, fl, usa
Originally posted by NMMWCR
I read that as sarcasm. If he thought it was a bogus thread, he'd use his mod authority to de-sticky it...
Click to expand...
Don't I feel like a dyckhead now! :D
 
W

WORKEROUTER

Master Don Juan
Joined
Jan 9, 2003
Messages
1,514
Reaction score
9
Location
WA
Originally posted by silverwex
Hey all, right im a fairly slim fella and id like to put on weight. I dont have a prob getting women but im sure id get more if i was a bit bigger.

Any articles on how to put on weight? Any tips? No matter what i eat i cant put on any weight! Id especially like to put some on on my arms! :) Im one of those people thats naturally skinny no matter what i do! Is it possible for me to put weight on or not?

Thanks
Click to expand...
whys it so difficult?

You EAT, you SLEEP, you PUMP HEAVY IRON

period
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

You must log in or register to reply here.
22 Rules for Massive Success With Women
Top