"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Putting on Weight - How do you do it?

silverwex

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Hey all, right im a fairly slim fella and id like to put on weight. I dont have a prob getting women but im sure id get more if i was a bit bigger.

Any articles on how to put on weight? Any tips? No matter what i eat i cant put on any weight! Id especially like to put some on on my arms! :) Im one of those people thats naturally skinny no matter what i do! Is it possible for me to put weight on or not?

Thanks
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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hardwork

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Your first order of business is to make certain to NOT read DIESEL's GUIDE TO BULKING UP, which was only stickied to make the board look better.

Past that, I'd do a Boards Search, if I were you, to save myself from a healthy flaming of "this ? has been askt a billy en timezz"
 

elguato

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Dont you ever read the threads that are in this f**** forum before you go on and ask the same questions, over and over and over and over again??????????


BULKING IS THE ABILITY TO EAT MORE CALS THAN YOUR BODY BURNS.

The trick to bulking up is a proper diet. Depending on your body type your bulk diet may-be different. If you are an easy-weight gainer you want to go on a clean-bulk. If you are an ecto, (hard-gainer) you can go on a dirty bulk..

Supplements can also help you gain weight. Some good ones are PVL Hard Mass Pro, and ProLab N Large II (ive tried both, prolab is better..)
 

silverwex

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Sorry guys! Was real busy earlier and didnt have time to look through the section for other entries of the same nature! Thanks for the advice tho!
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

NMMWCR

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Muscle is built with a fork not a weight bench.

Eat until you are stuffed and think have a milkshake. Repeat 6 times per day.
 

NMMWCR

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Originally posted by DIESEL
please tell me what is wrong with the BULKING GUIDE, if you even can.
I read that as sarcasm. If he thought it was a bogus thread, he'd use his mod authority to de-sticky it...
 
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DIESEL

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Originally posted by NMMWCR
I read that as sarcasm. If he thought it was a bogus thread, he'd use his mod authority to de-sticky it...
Don't I feel like a dyckhead now! :D
 

WORKEROUTER

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Originally posted by silverwex
Hey all, right im a fairly slim fella and id like to put on weight. I dont have a prob getting women but im sure id get more if i was a bit bigger.

Any articles on how to put on weight? Any tips? No matter what i eat i cant put on any weight! Id especially like to put some on on my arms! :) Im one of those people thats naturally skinny no matter what i do! Is it possible for me to put weight on or not?

Thanks
whys it so difficult?

You EAT, you SLEEP, you PUMP HEAVY IRON

period
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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