"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Push ups

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Bagheera

Don Juan
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I dont do normal push ups, but special ones where you use a bar...

Anyways a question:

I work out now, but for the sake of it lets say that just doing push ups. How much would I have to do/for how long in which I'd see some "noticeable" effects.

I will try to do this amount in addition to my working out thanks.


(Or are pushups not enough to be incorporated into building muscle?)
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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hardwork

Master Don Juan
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Originally posted by Bagheera
(Or are pushups not enough to be incorporated into building muscle?)
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Generally, no. This isn't to say that in doing pushups you'll become weak! you'll just not ever be a Columbu or Schwarzenegger, even if you do some 400-odd pushups a set. Your arms will be mighty strong, to be sure, but I doubt highly that they'll get bulky.

In sum, Are pushups going to build muscle? Yes. Are pushups going to give you arms the size of a Mack truck? No.
 
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22 Rules for Massive Success With Women
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