"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Push ups

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Bagheera

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I dont do normal push ups, but special ones where you use a bar...

Anyways a question:

I work out now, but for the sake of it lets say that just doing push ups. How much would I have to do/for how long in which I'd see some "noticeable" effects.

I will try to do this amount in addition to my working out thanks.


(Or are pushups not enough to be incorporated into building muscle?)
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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hardwork

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Originally posted by Bagheera
(Or are pushups not enough to be incorporated into building muscle?)
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Generally, no. This isn't to say that in doing pushups you'll become weak! you'll just not ever be a Columbu or Schwarzenegger, even if you do some 400-odd pushups a set. Your arms will be mighty strong, to be sure, but I doubt highly that they'll get bulky.

In sum, Are pushups going to build muscle? Yes. Are pushups going to give you arms the size of a Mack truck? No.
 
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