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Protein/Water Consumption
- Thread starter TheNewGuy
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Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
suikeisuru
Don Juan
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1g protein per lb = 1 gallon of water per day
1.5g protein per lb = 1.5 gallon of water per day
2g protein per lb = 2 gallons of water per day
This is the rule, no exceptions at all. Otherwise you'll have a whole host of problems.
Incidentally this imo should be taken ON TOP of what you'd normally drink during the day, especially if it's a hot day, you ate a lot of spicy food, etc.
Sodas etc do NOT count towards the count but flavoured water does (0 kcal stuff).
i noticed that since i started to eat sh1tloads of meat and milk, i've been pissing A LOT more... expecially in the morning... i usually have to piss 5 times from 7am to 14am... is it normal or too much? after lunch it decreases, but i usually urinate a dozen times a day or so... how many times a day do you urinate on average?
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
uzio
Don Juan
) counts. But sodas are junk to be avoided (esp coke - which - despite being a dring - has diurectic characteristic).The rule is to drink often, and more then less. While I'd say that 2 gals/day is a bit excessive, 1-1.5 is usually enough.
However - I know people who could go through as much as 4-5 gallons during hot days (one guy is a pro cyclist, other a runner).
However - if during the day you feel thirsty, then you drank - TOO LITTLE - no matter how much was it.
Originally posted by uzio
Anything that contains water (including vegetables and fruit
The rule is to drink often, and more then less. While I'd say that 2 gals/day is a bit excessive, 1-1.5 is usually enough.
However - I know people who could go through as much as 4-5 gallons during hot days (one guy is a pro cyclist, other a runner).
However - if during the day you feel thirsty, then you drank - TOO LITTLE - no matter how much was it.
isn't 4-5 gallons like 12-15 liters?!?!?!
uzio
Don Juan
Yea - incredible - isn't it?
Dunno much about the runner, but in the case of a cyclist it was a 125mile MTB marathon in about 35 celsius.
Usually he does a 100-150 km/day in the summer, and really hot days he drinks like mad.