"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Protein/Water Consumption
- Thread starter TheNewGuy
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"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
suikeisuru
Don Juan
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1g protein per lb = 1 gallon of water per day
1.5g protein per lb = 1.5 gallon of water per day
2g protein per lb = 2 gallons of water per day
This is the rule, no exceptions at all. Otherwise you'll have a whole host of problems.
Incidentally this imo should be taken ON TOP of what you'd normally drink during the day, especially if it's a hot day, you ate a lot of spicy food, etc.
Sodas etc do NOT count towards the count but flavoured water does (0 kcal stuff).
i noticed that since i started to eat sh1tloads of meat and milk, i've been pissing A LOT more... expecially in the morning... i usually have to piss 5 times from 7am to 14am... is it normal or too much? after lunch it decreases, but i usually urinate a dozen times a day or so... how many times a day do you urinate on average?
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
uzio
Don Juan
) counts. But sodas are junk to be avoided (esp coke - which - despite being a dring - has diurectic characteristic).The rule is to drink often, and more then less. While I'd say that 2 gals/day is a bit excessive, 1-1.5 is usually enough.
However - I know people who could go through as much as 4-5 gallons during hot days (one guy is a pro cyclist, other a runner).
However - if during the day you feel thirsty, then you drank - TOO LITTLE - no matter how much was it.
Originally posted by uzio
Anything that contains water (including vegetables and fruit
The rule is to drink often, and more then less. While I'd say that 2 gals/day is a bit excessive, 1-1.5 is usually enough.
However - I know people who could go through as much as 4-5 gallons during hot days (one guy is a pro cyclist, other a runner).
However - if during the day you feel thirsty, then you drank - TOO LITTLE - no matter how much was it.
isn't 4-5 gallons like 12-15 liters?!?!?!
uzio
Don Juan
Yea - incredible - isn't it?
Dunno much about the runner, but in the case of a cyclist it was a 125mile MTB marathon in about 35 celsius.
Usually he does a 100-150 km/day in the summer, and really hot days he drinks like mad.