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Protein good for burning?
- Thread starter Snap87
- Start date
I haven't heard of protein burning fat 
Cardio burns fat.
And for nutrient questions:
http://www.bodybuilding.com/fun/nutrient.htm
Cardio burns fat.
And for nutrient questions:
http://www.bodybuilding.com/fun/nutrient.htm
Francisco d'Anconia
Master Don Juan
Protein is for muscle building, the more muscles you have the more you burn energy when you do cardio.
Nightwing
Master Don Juan
No, eating more protien doesnt help to burn fat.
Fruits fall into the carbohydrate category and doesnt contain protien.