"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Protein drinks and other supplements

J

JesterX

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hey guys got 2 questions.

1. will you benefit from protein drinks and other fitness supplements when only focusing on body weight exercises?

currently im doing pushups crunches leg lifts and pullups and fair amounts of cardio. I am skinny now and I want to stay skinny and be ripped. Will these supplements help to achieve that look when mixed with this sort of training?

2. Will cutting the dairy help with lowering the body fat i am a big fan of milk but am willing to get rid of it for the sake of my body. excluding drinking low fat milk will cutting dairy cut the fat? I am skinny but when sitting down i can feel a little fat in the stomach and upper thigh area. so will cutting it help?
 
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"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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V

vanwilder

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read on supplements before you take them if you dont know what they even do and how they will benefit you.

i think milk is really hard on the stomach, to get your calcium eat almonds.
 
J

JesterX

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ok im just talkin regular protein and maybe some vitamin supplements
 
J

JesterX

Don Juan
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does anyone know? do runners or athletes use protein shakes or anything would it help?
 
F

Francisco d'Anconia

Master Don Juan
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Yes, it works. But it's only as good as your exercise program.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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22 Rules for Massive Success With Women
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