"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Protein Consumption

Y

YOGI BEAR

Don Juan
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How many times a day and how much per serving should i take a whey protein shake? I work out 3 times a week(Mon,wed,fri). On each workout day i workout my upper and lower body. Im trying to gain weight fast for fball.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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D

DIESEL

Master Don Juan
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RUN A SEARCH !!

Read my GUIDE TO BULKING UP.. it tells you all about protein consumption
 
A

Aiken_Drum

Master Don Juan
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Read D's guide to bulking.
Also, what are your stats (height, weight, age & experience with lifting).
Your dedication is great, but don't go overboard & start eating 8000 calories or you are gonna end up looking like a piece of lard.
If you need to gain weight fast, depending on your weight, aim for 4000-5000 calories.
 
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22 Rules for Massive Success With Women
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