"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Protein Bars....OK? or waste of money?

El Don

Don Juan
Joined
Aug 11, 2005
Messages
114
Reaction score
0
Age
41
I went to get gas after my workout and saw when I was paying these Met-rx Protein Plus bars. I have always heard two different stories about these protein bars but I figured i would ask you guys if they are worth it or not. This is the nutrition facts for the bar:

Serving size: 1 Bar (3 oz---85 g)
Total Calories: 330
Calories from Fat: 80
Total Fat: 9 grams (saturated fat 4.5 g)
Total Carbohydrate: 32 grams (on front of wrapper it says 4 net carbs. What is that?)
Dietary Fiber: 2 grams
Sugars: 10 grams
Protein: 32 grams

Is this particular bar any good or a waste of money. I figured I could just eat one after I worked out. Your thoughts?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

dj ben2

Senior Don Juan
Joined
Nov 2, 2006
Messages
341
Reaction score
3
Location
sydney, australia
well here in AUS i get a protein bar form amway that is 0.5g(yes ... half a gram) carbs 9g fat and 22g of protein

they are called nutriway postrin protein bar
 

Flyer

Senior Don Juan
Joined
Jun 22, 2005
Messages
393
Reaction score
2
Location
Sydney
they're okay.. if you like the taste of cardboard.

personally, i prefer protein drinks.
 

howardalex

Banned
Joined
Sep 4, 2006
Messages
341
Reaction score
1
Location
Russia
whey protein is cheaper, make yourself a shake - skimmed milk, evaporated milk, low fat cottage cheese and wafer thin chicken are awesome sources of cheap protein ;)
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

Hydroblunt

Don Juan
Joined
Jan 24, 2007
Messages
55
Reaction score
0
Funny,

Eggs, Kefir & tuna are superior sources of protein. And at least you can control that they are pure and not ridden with chemicals. Most of them, including the brand names, are sh*t protein anyway.

IMO, protein bars are a waste of money. I have not seen one that has pure ingredients, just does not package well. Whey & casein, you can make on your own, btw.
 
Top