"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Protein Bars....OK? or waste of money?

E

El Don

Don Juan
Joined
Aug 11, 2005
Messages
114
Reaction score
0
Age
41
I went to get gas after my workout and saw when I was paying these Met-rx Protein Plus bars. I have always heard two different stories about these protein bars but I figured i would ask you guys if they are worth it or not. This is the nutrition facts for the bar:

Serving size: 1 Bar (3 oz---85 g)
Total Calories: 330
Calories from Fat: 80
Total Fat: 9 grams (saturated fat 4.5 g)
Total Carbohydrate: 32 grams (on front of wrapper it says 4 net carbs. What is that?)
Dietary Fiber: 2 grams
Sugars: 10 grams
Protein: 32 grams

Is this particular bar any good or a waste of money. I figured I could just eat one after I worked out. Your thoughts?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

D

dj ben2

Senior Don Juan
Joined
Nov 2, 2006
Messages
341
Reaction score
3
Location
sydney, australia
well here in AUS i get a protein bar form amway that is 0.5g(yes ... half a gram) carbs 9g fat and 22g of protein

they are called nutriway postrin protein bar
 
F

Flyer

Senior Don Juan
Joined
Jun 22, 2005
Messages
393
Reaction score
2
Location
Sydney
they're okay.. if you like the taste of cardboard.

personally, i prefer protein drinks.
 
H

howardalex

Banned
Joined
Sep 4, 2006
Messages
341
Reaction score
1
Location
Russia
whey protein is cheaper, make yourself a shake - skimmed milk, evaporated milk, low fat cottage cheese and wafer thin chicken are awesome sources of cheap protein ;)
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

H

Hydroblunt

Don Juan
Joined
Jan 24, 2007
Messages
55
Reaction score
0
Funny,

Eggs, Kefir & tuna are superior sources of protein. And at least you can control that they are pure and not ridden with chemicals. Most of them, including the brand names, are sh*t protein anyway.

IMO, protein bars are a waste of money. I have not seen one that has pure ingredients, just does not package well. Whey & casein, you can make on your own, btw.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top