Prostate Health

[wolf116]

What do we need to do to keep our prostate healthy?

How can prostate cancer and enlarged prostate be avoided?

 

[Warboss Alex]

b-vitamins*, zinc* and green vegetables/fibre

*hmmmmmmmmm... I wonder where you'd get those

 

[mrRuckus]

*hmmmmmmmmm... I wonder where you'd get those

white bread?

 

[Blackmm]

I heard that when you sit down to urinate, its less stressful on your prostate.

 

[mrRuckus]

but you might blow out your back sitting on the toilet if you don't have proper form

 

[BluEyes]

Easily solved with a lifting belt. Just strap on one of those suckers before sitting on the toilet.

 

[movistar]

pumpkin seeds and saw palmetto they are natural prostate protectors.

 

[Heart Break Kid]

Zinc.

 

[KontrollerX]

There's probably no sure fire way to prevent it but if you want to stop it cold in its tracks from killing you should you get it make sure you get regular doctors checkups.