“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Proper Weight

Celadus

Senior Don Juan
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I have a question about training intensity. When I pick a weight it's either too light or it takes a lot of effort to lift. It causes me to shake a little and strains my face.

Is it because I'm lifting too much weight? I've noticed in the gym that when most people lift it seems easy. Are they not lifting enough?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

ScrewIt

Master Don Juan
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well..if that's the case why dont u pick a weight that's in between the 2...

u should at least find a weight that allows you to do around 8 - 12 reps with 3 sets, depending on your workout program.

if you can barely do 8 or less, and if u can do way more than 12, then you dont have the right weights.

another possibility is that you might be doing the workout incorrectly, try looking online or ask some advice from gym members if you're doing it correct.
 
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