"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

PROGAIN, any good?

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

O

Omen

Master Don Juan
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16oz Whole Milk (300cal)
1 Banana (125cal)
2Tbsp Natural Peanut Butter (190cal)
1/3C protein (about one scoop 120cal)

To knock it up a notch... Add 1Tbsp of Brewers Yeast

So.. 300+125+190+120= 735cal

About 50g protein (depending on milk and protein used)

Healthy fats from the PB

Some carbs from a banana. If you add brewers yeast, a TON more nutrient related items. More aminos, vit, minerals and the whole 9yrds

A weight gainer is nothing more than the following in a powder form. Usually consists of...

Maltodextrin (if you so choose, buy 50lbs and make your own)
Protein
Fats (if the decent companies put it in)

So there you have it. AND you get a serving of fruit and 2 of dairy with the other. Want more, add some blueberries or other fruit to it of your choice.

LOTS cheaper than your $50 you will spend on a gainer.

Want more, just add more PB, another scoop of protein or what ever.

To make it simple, and to get down, put it all in a half gallon milk jug after you blend it. Dont worry it wont fill it all the way up.

During a meal, pour 8oz in a glass and drink it with your meal.

You'll have it down before the day is over, and if you add more, well over 900+-1000 calories.
 
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22 Rules for Massive Success With Women
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