"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Primal Diet / Raw Meat - ask me anything

Arete

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increased risk of chronic disease due to its strict elimination of entire food groups like grains and legumes
Utter nonsense. Real talk. I don't care anymore.

It is not merely that "viruses don't exist" in the manner presumed by conventional medicine, but rather that the conceptual apparatus by which viruses have been defined, isolated, and invoked as causal agents of disease is itself methodologically unsound and philosophically incoherent. The so-called viral paradigm relies on a set of assumptions—about contagion, isolation, and pathogenicity—that dissolve under critical scrutiny. Electron micrographs, cytopathic effects in vitro, and PCR amplification are not ontological proofs. They are technical outputs susceptible to misinterpretation within an epistemic framework already committed to exogenous causality.

On this fragile foundation rests the global “get-your-vaccine” imperative: a biopolitical script that weaponizes fear, standardizes human biology, and renders the population a perpetual market for intervention. But if the virological premise is illegitimate—if no viral entities have ever been truly isolated in the classical sense, purified, and shown to cause disease in accordance with Koch’s or even Rivers’ postulates—then the entire edifice collapses into performative scientism. What is paraded as urgent care becomes instead a ritual of compliance, a theatre of inoculative control.

The crisis, then, is not just biomedical but civilizational. Western medicine, having built its empire on the doctrine of invisible invaders and the technologization of human health, now faces epistemological unmooring. The ideology of exogenous risk—of the body as perpetually vulnerable and in need of surveillance, enhancement, and prophylaxis—is increasingly untenable. Like all edifices erected on conceptual quicksand, this one is beginning to buckle. Its collapse may not be sudden, but it will be systemic. Once the metaphysics of contagion is dislodged, the expansive, lucrative, and authoritarian interventionalist model will follow.

In its place will arise not only a new medicine, but a new metaphysic of health: one that honors endogenous coherence, environmental attunement, psychological salubrity, and the irreducible singularity of the human organism—not as an object of perpetual pharmacological modulation but as a living totality. The pseudopathogenic worldview is not merely mistaken; it is megalopathogenic, self-reinforcing delusion whose greatest symptom is the very institutional gigantism that sustains it.

If this was real life in front of an audience, I would figuratively rip you apart badly enough for you to call me daddy. You can consider yourself lucky to be able to hide behind AI-generated propaganda. But at this point, I'm fairly confident even someone that barely knows anything about nutrition can tell your total lack of knowledge. Imagine being delusional enough to claim grains and legumes PREVENT chronic disease. They are the CAUSE.

This post might be bound to grab the attention of the side owner. If that happens, I ask to evaluate it from a neutral point of view. Who has what interests? What can I gain by posting this? Meanwhile, what can he prevent by posting this? Where is the industry that needs to be defended?
 
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"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Arete

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So how high is your cholesterol?
Didn't measure it so far, but I would imagine literally of the charts. I'm feeling better now than I ever have in my life. My assumption is the current medical guidelines are completely wrong. If you look up what the human body is made of, it all makes sense.

Sometimes, young people under 20 are stunned, then I tell them stuff like, "Let's see in 1-2 years, I'll be faster/stronger than you." Normally, people at 28yo feel like they will be out of their prime soon and it shows. Then there is me, boldly starting some friendly competition with people 10 years younger. Some that have been longer on the Diet than me claim they are able to compete even with people 20-40 years younger than them. I'm often told I'm "different from the other old people" by younger folks.

Its a great feeling.

In real life, I'm having a much easier time convincing people. Nobody online sees how I look and how I perform.


And how painful are your bowel movements?
Before this diet, I felt like dying sometimes. Read the first Post.

Now? I'm doing calisthenics and sprints like an athlete several times a week. Progress is completely insane. As long as I make sure to eat raw meat every single day, my body runs like I'm 18 yo. If I diverge from this diet, even slightly, I feel increasing stomach discomfort. But the main issue is regeneration, as there is absolutely no way I can keep up my training routine without raw meat.

The hot baths as described in the diet are also amazing. Although they are not relaxing at all and feel like a hardcore cardio exercise. They are probably of the same importance for the effects I described as eating raw meat is.


TLDR:

I'm as healthy as it gets.
 
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Manure Spherian

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Arete

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Infinity lulz.
I'm currently running an experiment.

Before this diet, at the end of cutting, I was around 75kg(165lb) at 185cm(6'1). Meaning I started this diet and bulking at the same time.

What would happen if someone does an ultra-clean "dirty" bulk with this diet? You rarely see anything about this on the internet, even on specific forums. The results will surely be interesting, no matter how it goes.

My original target range was 93kg(205lb). Now, normally, I would take this VERY slow. But I purposefully do it as aggressively as humanly possible. I won't be tracking macros at all. It took some serious willpower because this diet is extremely satiating, but I managed. I gained 25kg(55lb) in about 2 months, currently at around 90kg(~198lb) and so far it's going quite well. I'm actually considering going up all the way to over 100kg(220lb).

If anyone is wondering "this guy has no idea about bodybuilding." I'm primarily doing calisthenics with bodybuilding as a secondary objective. I'm aware of compromising part of the aesthetics and skills that would be possible with only one objective. Basically, what I'm trying to do is, go up as high as I can until I either start looking fat or my relative strength is unable to keep up. After that point, I will go back to cutting. That will be the interesting part.
 
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"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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EyeBRollin

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Didn't measure it so far, but I would imagine literally of the charts. I'm feeling better now than I ever have in my life.
How you feel has nothing to do with lipid bio markers. I suggest you check it.

My assumption is the current medical guidelines are completely wrong.
They are not wrong. At least, not in the direction you’re thinking. Some cardiologists want to see even lower cholesterol guidelines than what current exist
 

plumber

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interesting topic. can you explain why blue zones have the longest life for humans yet are not following this diet ?? in fact some of the practice is directly apposed.
 
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