Posttraumatic Stress

[Mr.Positive]

I've come to realize lately that I could use some help.

I've had some experiences in my past that were life-threatening, job related, that I can't shake. It's been over a year since I've had these experiences, however, they are still "lingering" you could say.

I was just wondering if any of you all on the mature forum might have had some experience with posttraumatic stress. I've been doing a lot of research online, unfortunately I can't talk to any professional about it (it will be on my record).

I was just wondering if any of you might know about this, or have experienced it, that I could PM. It's not a big deal, just a hurdle I'd like to jump over, but unfortunately I don't know anyone who could even possibly relate.

 

[iqqi]

Could you elaborate?

Or do you not feel comfortable?

I know I had a really bad year last year, and am still dealing with it. So whatever anyone says to you, I could possibly learn something as well.

 

[Warrior74]

if your into alternate help....

http://blog.wired.com/defense/2008/03/army-bioenergy.html

 

[Mr.Positive]

Could you elaborate?

Or do you not feel comfortable?

I know I had a really bad year last year, and am still dealing with it. So whatever anyone says to you, I could possibly learn something as well.

Thanks Iqqi, it's really not that big of a deal, it's just past experiences I've had. For a short period of time, I worked in a high-crime area. I had some life-theatening experiences, and have seen things that most people do not see. This was over a year ago.

Occasionally, fortunately rarely, something will trigger this and it's almost like I'll seem to just get lost in thought and relive some of these things. It doesn't happen often, but when it does it's pretty obvious.

It's not a problem, just something I've realize isn't normal.

 

[Mr.Positive]

if your into alternate help....

http://blog.wired.com/defense/2008/03/army-bioenergy.html

Thanks warrior..I'll take a look at this!

 

[edger]

I wish you could speak to my dad, retired NYC Police Officer. He's seen and dealt with some f*cked up sh*t. It sounds like, if I'm reading you correctly, it has something to do with being "on the job" in the P.D.

If I personally could help, I would.

 

[KontrollerX]

http://www.amazon.com/Cant-Get-over-Handbook-Survivors/dp/157224058X

Buy this book.

I own it.

It is excellent for dealing with PTSD.

 

[iqqi]

OK, well back to your original question, as I see you aren't asking for advice, sounds like you are just needing someone to talk to, I think there are quite a few of us that have been through traumatic things and seen some really bad stuff. <raises hand>

You can talk to me if you want to, none of my experiences were on the job, but growing up I've been through and seen some nightmarish stuff. Also, Fingz would be a great person to talk to, (and I am pretty sure he is always cool with a PM shot at him), as he has been through some real tragedies that helped shape him into the great Senor we know today.

I know of one or two other posters that will probably chime in soon, as they've mentioned some traumatizing incidents.

 

[edger]

Mr. Positive, if you want, feel free to PM me.

 

[Mr.Positive]

Mr. Positive, if you want, feel free to PM me.

Thanks Edger, btw, you did read me correctly..

 

[romangod]

Mr. Positive................... I too am experiencing some post traumatic stress at the moment due to my recent brush with death. Pandora's Box of fears, emotions and anxieties have reared their ugly heads. It is getting better through patience, persistance and soul searching and is slowly easing. I have faith that it will get better.

You're a great guy and your posts have helped me a lot. If I can help in any way feel free to PM me or post some questions here. I wish you the best. Cheers!

 

[MacAvoy]

Mr. Positive,

I went through something very traumatic about 4 years ago. I've never experienced anything like it. It changed my life forever, it will never be the same. However for a year or two, I thought my life was over. I lost all my will to do anything positive.

I even made a career change. I really had no clue how I was going to get past it, it consumed my life even though it was long over, I couldn't shake the PTS. It completely clouded my thinking, it overtook my mind.

There is no magic solution. No red pill that can make everything better. The only thing that pulled me through EVENTUALLY was my mind & the drive to succeed that has always been there. If I wasn't a strong person before it happened, I would have been stuck there for the rest of my life (I think).

After a while, it was still lingering over my head but slowly it stopped being black, was only foggy. Then I had to make changes in my life to live healthier so that I could remember the light that use to be in my life. It was a long process. I think the best thing you got going for you is your desire to move on. You just have to fight through it. Deal with your feelings from the incident(s) in question. Don't bury them, this is essential to moving on. However don't dwell on them negatively either. Reflect upon what happened, be happy for what you have, learn from it and live your life accordingly.

Like others have said, if you don't feel comfortable chattin in public, you can PM me as well. However at the end of the day, its all got to come from you. I can help point you in the right direction if you like though.

Go back to the basics, go back to your roots or sometimes you might have to do the opposite and get away from your roots. However running from your problems is not the solution.

However at the end of the day, the old cliche is true, what doesn't kill you, will make you stronger. Now I don't consider myself a stronger person, however I learnt a lot and I like to think I won't let life kick me down & keep me there as long again when it gets rough, but it forced me to learn alot of different skills that I NEVER would have, had I not experienced what I did. As a result of that, I'm much more complete of a man now.

 

[romangod]

MacAvoy...................... Great post. Cheers!

 

[Interceptor]

http://www.emofree.com/articles.aspx?id=30



http://video.google.com/videoplay?d...=25&start=0&num=10&so=0&type=search&plindex=1

Tale a look into this.

Remember,the body ,not just the brain, also stores memories.

This electrical charge or current of a memory can get ''stuck" and trapped in our bodies.

This is why sometime syou can get ove rit mentally, but something always lingers in the back..it's our neurology. the way our Bodies perceived the event.


It si not just in your head.

It is also in your body.

You need to address it too.


Good luck.

 

[Mr.Positive]

Mr. Positive,

I went through something very traumatic about 4 years ago. I've never experienced anything like it. It changed my life forever, it will never be the same. However for a year or two, I thought my life was over. I lost all my will to do anything positive.

I even made a career change. I really had no clue how I was going to get past it, it consumed my life even though it was long over, I couldn't shake the PTS. It completely clouded my thinking, it overtook my mind.

There is no magic solution. No red pill that can make everything better. The only thing that pulled me through EVENTUALLY was my mind & the drive to succeed that has always been there. If I wasn't a strong person before it happened, I would have been stuck there for the rest of my life (I think).

After a while, it was still lingering over my head but slowly it stopped being black, was only foggy. Then I had to make changes in my life to live healthier so that I could remember the light that use to be in my life. It was a long process. I think the best thing you got going for you is your desire to move on. You just have to fight through it. Deal with your feelings from the incident(s) in question. Don't bury them, this is essential to moving on. However don't dwell on them negatively either. Reflect upon what happened, be happy for what you have, learn from it and live your life accordingly.

Like others have said, if you don't feel comfortable chattin in public, you can PM me as well. However at the end of the day, its all got to come from you. I can help point you in the right direction if you like though.

Go back to the basics, go back to your roots or sometimes you might have to do the opposite and get away from your roots. However running from your problems is not the solution.

However at the end of the day, the old cliche is true, what doesn't kill you, will make you stronger. Now I don't consider myself a stronger person, however I learnt a lot and I like to think I won't let life kick me down & keep me there as long again when it gets rough, but it forced me to learn alot of different skills that I NEVER would have, had I not experienced what I did. As a result of that, I'm much more complete of a man now.

Thanks MacAvoy, great post and exactly what I needed to hear.

 

[MacAvoy]

Thanks MacAvoy, great post and exactly what I needed to hear.

PM me your address and I'll send you an invoice!

 

[guru1000]

Post- traumatic Stress...


I have been VASOLINED harder than most. I have taken LIFE and f*cked it right back in the A**.

I have been there before. I can tell you this my friend. When it is your time to shine again; stick your c*ck so far up life's ass, life's ancestors will tremble. This will be your ultimate victory.

 

[MacAvoy]

I have been VASOLINED harder than most. I have taken LIFE and f*cked it right back in the AZZ.

At least life used vasoline for you, I had to take it dry. :moon: :cuss:

 

[romangod]

At least life used vasoline for you, I had to take it dry. :moon: :cuss:

Ouch!