"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Post your HGH boosters here

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Lactic acid training boosts HGH. DO circuit training. Very little breaks in between your movements.

ex:

Deadlift (no break) -> curls (no break) -> Deadlift set2 (no break) -> curls set2 (no break) -> hams(no break)..... etc. until the end of the workout. It builds lactic acid like mad. It's also good for burning the fat off yer arse so I use this for cutting cycle.
 

flippinfreak

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for sheezy?

I never looked at it that way. Lactic acid has always been something to avoid in my books. Lactic acid is what makes your muscles ache after a good workout, but I was always told that the burn means you haven't pushed yourself long enough...
 
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flippinfreak said:
Lactic acid is what makes your muscles ache after a good workout, but I was always told that the burn means you haven't pushed yourself long enough...
You have been told wrong.


Lactica acid is very useful. Especially when building up endurance. It really helps the aerobic as well as anaerobic pathways.

And it's pretty useful when trying to change your body composition... eg. cutting.
 

flippinfreak

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Alright, I thought lactic acid was the stuff that builds up in your muscles and INTERFERES with building muscle. I got a few good doses of knowledge from some friends and a little bit of research. I've been building lactic acid all allong in my anaerobic workouts, I thought that was something COMPLETELY different:p
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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It won't help you build muscle as well as regular workout but it does have beneficial uses. You asked for an HGH booster.... you got one.
 
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