"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Post your HGH boosters here

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Lactic acid training boosts HGH. DO circuit training. Very little breaks in between your movements.

ex:

Deadlift (no break) -> curls (no break) -> Deadlift set2 (no break) -> curls set2 (no break) -> hams(no break)..... etc. until the end of the workout. It builds lactic acid like mad. It's also good for burning the fat off yer arse so I use this for cutting cycle.
 

flippinfreak

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for sheezy?

I never looked at it that way. Lactic acid has always been something to avoid in my books. Lactic acid is what makes your muscles ache after a good workout, but I was always told that the burn means you haven't pushed yourself long enough...
 
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flippinfreak said:
Lactic acid is what makes your muscles ache after a good workout, but I was always told that the burn means you haven't pushed yourself long enough...
You have been told wrong.


Lactica acid is very useful. Especially when building up endurance. It really helps the aerobic as well as anaerobic pathways.

And it's pretty useful when trying to change your body composition... eg. cutting.
 

flippinfreak

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Alright, I thought lactic acid was the stuff that builds up in your muscles and INTERFERES with building muscle. I got a few good doses of knowledge from some friends and a little bit of research. I've been building lactic acid all allong in my anaerobic workouts, I thought that was something COMPLETELY different:p
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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It won't help you build muscle as well as regular workout but it does have beneficial uses. You asked for an HGH booster.... you got one.
 
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