"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Post your grocery list

hope7

Senior Don Juan
Joined
Jul 14, 2006
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I noticed that im spending hella money on groceries compared to the other guys on here. I figured that if people posted their grocery lists, we would find ways to get our nutrition and better food with less money. Its totally alright you don't wanna calculate the prices or just wanna suggest a few items we could add to our list. I'll go first.

Chicken breast or beef for 2.99/lb - 20$
two gallons of milk- 4$
24 eggs - 4$
cottage cheese - 2$
fruit/vegies- 5$
water - 4$
5 can pack of salmon- 10$
bread - 2$
whole wheat pasta - 2$
condiments and stuff- 7$
juice- 2$
beans- 2$
tortilla chips- 2$
cheese- 2$
oatmeal- 2$


Total: around 70$/week. Total 280 a month.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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DrSassyPants

Don Juan
Joined
Apr 4, 2004
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....

Mine looks quite a bit like yours. And I happen to have my most recent receipt laying here...

Whole Grain Bagels - $2.50
Whole Grain Bread - $4
2 Gallons Milk - $5
Brown Rice - $2
Eggs - $1
6 cans tuna - $3
Cottage Cheese - $2
Protein Bars - $8
Potatoes - $2.50
Chicken - $5
Ground Beef - $7

Plus a couple other things that are every other week, plus $30 whey protein/month, comes to about $250/month. I don't really see a cheaper way to do it, though.
 

Bible_Belt

Master Don Juan
Joined
Jul 27, 2005
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Age
50
Location
midwestern cow field 40
Some of you guys who buy a lot of one thing might try shopping at Sam's Club. Wal-mart sucks, but Sam's usually has decent quality food.
 

Teflon_Mcgee

Master Don Juan
Joined
Apr 3, 2006
Messages
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1 whole chicken - 70cents/pound
2 cans salmon- $3
6 cans tuna- 3$
whole wheat tortillas- $2
3 cans tomatoes- $1.50
3 cans beans- $1.50
6 light yougurts- $3
2 gal milk- $4
36 eggs-$4
bananas
apples
spinach
 
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