"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Piecing It Together

P

Powerlifter

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I decided to take a small break from lifting and today is 2 weeks since my last workout. I care for my Mom where I have to lift her which is dead weight of 140lbs.

Well yesterday one of the nurses that stopped by asked if I still worked out and I told him I have been taking a break the pass 2 weeks he responded and said it looks like you just been lifting recently as I look cut.

I am 6-3 235 been doing the big 3 for 3 years now and never felt I was cut until he mentioned this.

Now trying to piece it together I also wasn't getting the protein per body weight I had been consuming and actually felt I lost some size but the scale was the same but when I look in the mirror I don't see cut but I still see the bulk.

Is this normal to not see yourself as others might see you and surely is it possible to look cut when you've not even been doing high reps sets?

Thanks for any insight or similar experiences.

Powerlifter
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Powerlifter

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OK now that you got that out of your system Kerpal I realize what I wrote was actually way off but I should have wrote not eating like a pig the last 2 weeks and not consuming the body weight protein grams would this give a bulk body a cut look without working out?

Just trying to figure out what this nurse saw is all when he said I look cut when all I see in the mirror is bulk.

Powerlifter



Kerpal said:
:cuss:
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N

Neon Owl

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Powerlifter said:
Just trying to figure out what this nurse saw is all when he said I look cut
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Who knows? Unless you ask him directly there's no way you will ever find out. After all, it's his opinion that you looked 'cut'. Another person might say you looked bulky.
Maybe he just fancies you? lol :eek:
 
J

Jitterbug

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He's hitting on you, mate.
 
P

Powerlifter

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Do ya really think he's hitting on me :nono: lol! I'll pass but thanks men for the info anyway.

I resumed my workout last evening and surprisingly after two weeks I didn't loose any strength actually I felt like a bull going at it felt good to get back after a small break and feel great this morning not bad for an old man.

Powerlifter
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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CarlitosWay

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Powerlifter said:
Do ya really think he's hitting on me :nono: lol! I'll pass but thanks men for the info anyway.

I resumed my workout last evening and surprisingly after two weeks I didn't loose any strength actually I felt like a bull going at it felt good to get back after a small break and feel great this morning not bad for an old man.

Powerlifter
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To be honest, only criticisms/opinions I'd take with seriousness are those who regularly are in your gym/train seriously as for the majority of the public...they know jack ****!:rock:
 
P

Powerlifter

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Good point CarlitosWay..

Powerlifter

CarlitosWay said:
To be honest, only criticisms/opinions I'd take with seriousness are those who regularly are in your gym/train seriously as for the majority of the public...they know jack ****!:rock:
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