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Pectus Excavatum and adding muscle

Vintovka

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Anyone with PE (sunken chest) around here that has added muscle to their chest? I have a pretty slight case and was wondering what to expect as I remove some fat and add muscle in terms of appearance.

It's a common defect so I figure there'll be at least one guy here with it also.
 

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RedPill

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Vintovka said:
Anyone with PE (sunken chest) around here that has added muscle to their chest? I have a pretty slight case and was wondering what to expect as I remove some fat and add muscle in terms of appearance.

It's a common defect so I figure there'll be at least one guy here with it also.
I also have a slight case, and added a lot of muscle to my chest over the last few years. It diminished the appearance of it tremendously. Muscular development and a low bodyfat % do wonders for slight PE. I'm not huge or anything now, but before getting serious about lifting in college I looked like Mr. Burns from the Simpsons.
 

Vintovka

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I also have a slight case, and added a lot of muscle to my chest over the last few years. It diminished the appearance of it tremendously. Muscular development and a low bodyfat % do wonders for slight PE.
That's good to know

I heard about something called a vacuum bell, like a suction cup for your chest, that's supposed to pull it out over time.

I'm gonna wait and see how I look without this fat and some more muscle before I try anything like that though.
 
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