"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Pectus Excavatum and adding muscle

V

Vintovka

Don Juan
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Anyone with PE (sunken chest) around here that has added muscle to their chest? I have a pretty slight case and was wondering what to expect as I remove some fat and add muscle in terms of appearance.

It's a common defect so I figure there'll be at least one guy here with it also.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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RedPill

Master Don Juan
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Vintovka said:
Anyone with PE (sunken chest) around here that has added muscle to their chest? I have a pretty slight case and was wondering what to expect as I remove some fat and add muscle in terms of appearance.

It's a common defect so I figure there'll be at least one guy here with it also.
Click to expand...
I also have a slight case, and added a lot of muscle to my chest over the last few years. It diminished the appearance of it tremendously. Muscular development and a low bodyfat % do wonders for slight PE. I'm not huge or anything now, but before getting serious about lifting in college I looked like Mr. Burns from the Simpsons.
 
V

Vintovka

Don Juan
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I also have a slight case, and added a lot of muscle to my chest over the last few years. It diminished the appearance of it tremendously. Muscular development and a low bodyfat % do wonders for slight PE.
Click to expand...
That's good to know

I heard about something called a vacuum bell, like a suction cup for your chest, that's supposed to pull it out over time.

I'm gonna wait and see how I look without this fat and some more muscle before I try anything like that though.
 
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22 Rules for Massive Success With Women
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