"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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one-handed pushups

S

scales99

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I just started doing them and I'm not 100% sure if I'm doing them right since I've never really gotten any instructions on the correct form. I've been doing them like a regular pushup except that I position my opposite leg horizontally and I grip my hamstring with my free hand.

Also, doing one handed pushups puts a lot f strain on my shoulder. What excersizes (preferably not requiring weights) can I do to strenghten my shoulder and thus prevent injury?

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God is good, but never dance in a small boat.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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College_Man

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A good exercise for strengthening your shoulders without weights is to do a hand stand against a wall and do push ups like that...it's like doing military press with your own body weight. Try and go all the way down so the top of your head touches the ground. Be careful you don't slam your head into the groud though...I've seen lots of people do that...
 
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