"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Ok, my last question....

Boricua_33015

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which is better? CKD, or pure ketosis all the time? Dont give me any recommendations to other diets, just tell me which diet is more effective. Pure Ketosis diet all the way through, or is it necessary to have that carb loading sunday that CKD has to be really effective.?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Big N

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Why don't you go research it, then come back and tell us.
 

NEWBIE101

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It depends what your goals are. If they're bodybuilding goals than go CKD all the way but if you just wanna lose fat and don't care about losing muscle than go straight keto.
 

DIESEL

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Originally posted by NEWBIE101
It depends what your goals are. If they're bodybuilding goals than go CKD all the way but if you just wanna lose fat and don't care about losing muscle than go straight keto.
Agreed. I think they both suck.. but that's just me.
 
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