protienpowder
Don Juan
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Anyone know of toasting bread affects its nutritional values.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
nutritional affects of toasting bread
- Thread starter protienpowder
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"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Bible_Belt
Master Don Juan
Within just the past few years, it has been discovered that cooking food also generates acrylamide, which is a cancer-causing chemical. The effect seems to be worse with foods that are cooked at very high temperatures, like chips and crackers. This discovery came out I think in 2002. The next WHO study went around to restaurants and sampled for acrylamide. The strange part was that the same food item at two different chain restaurant locations would vary tremendously in the amount of acrylamide. One Mcd's fries might be 500 ppm and the next Mcd's down the street would be 1500 ppm. These results were confusing - maybe the variance relates to the change frequency of the cooking oil?
Current studies are underway to attempt to find ways to understand the earlier data and minimize acrylamide in the diet. This is all new, and it does not make good news, so we rarely hear about it.
I think the "correct" answer to your question is that toasting does not change anything. But looking forward with some of what we now know about acrylamide, I'd guess that toasting generates a little more acrylamide. Toast lightly, if at all.
http://www.who.int/foodsafety/publications/chem/acrylamide_faqs/en/
Current studies are underway to attempt to find ways to understand the earlier data and minimize acrylamide in the diet. This is all new, and it does not make good news, so we rarely hear about it.
I think the "correct" answer to your question is that toasting does not change anything. But looking forward with some of what we now know about acrylamide, I'd guess that toasting generates a little more acrylamide. Toast lightly, if at all.
http://www.who.int/foodsafety/publications/chem/acrylamide_faqs/en/
Bible_Belt
Master Don Juan
True, there are many unanswered questions. The acrylamide thing is the bleeding edge of nutrition science. There are more questions than answers.
protienpowder
Don Juan
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Oh yeah. . .. . . .wait, then why doesn't bread get toasted when it bakes??Desdinova said:
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Boschy
Senior Don Juan
I remember reading that anything charred (black) contains carcinogens. This includes burnt toast and charred meat. So if you have to eat toast, don't burn it.
I've scratched bread off my shopping list since going low-carb years ago and recently, low-GI.
I've scratched bread off my shopping list since going low-carb years ago and recently, low-GI.