protienpowder
Don Juan
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Anyone know of toasting bread affects its nutritional values.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
nutritional affects of toasting bread
- Thread starter protienpowder
- Start date
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Bible_Belt
Master Don Juan
Within just the past few years, it has been discovered that cooking food also generates acrylamide, which is a cancer-causing chemical. The effect seems to be worse with foods that are cooked at very high temperatures, like chips and crackers. This discovery came out I think in 2002. The next WHO study went around to restaurants and sampled for acrylamide. The strange part was that the same food item at two different chain restaurant locations would vary tremendously in the amount of acrylamide. One Mcd's fries might be 500 ppm and the next Mcd's down the street would be 1500 ppm. These results were confusing - maybe the variance relates to the change frequency of the cooking oil?
Current studies are underway to attempt to find ways to understand the earlier data and minimize acrylamide in the diet. This is all new, and it does not make good news, so we rarely hear about it.
I think the "correct" answer to your question is that toasting does not change anything. But looking forward with some of what we now know about acrylamide, I'd guess that toasting generates a little more acrylamide. Toast lightly, if at all.
http://www.who.int/foodsafety/publications/chem/acrylamide_faqs/en/
Current studies are underway to attempt to find ways to understand the earlier data and minimize acrylamide in the diet. This is all new, and it does not make good news, so we rarely hear about it.
I think the "correct" answer to your question is that toasting does not change anything. But looking forward with some of what we now know about acrylamide, I'd guess that toasting generates a little more acrylamide. Toast lightly, if at all.
http://www.who.int/foodsafety/publications/chem/acrylamide_faqs/en/
Bible_Belt
Master Don Juan
True, there are many unanswered questions. The acrylamide thing is the bleeding edge of nutrition science. There are more questions than answers.
protienpowder
Don Juan
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Oh yeah. . .. . . .wait, then why doesn't bread get toasted when it bakes??Desdinova said:
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Boschy
Senior Don Juan
I remember reading that anything charred (black) contains carcinogens. This includes burnt toast and charred meat. So if you have to eat toast, don't burn it.
I've scratched bread off my shopping list since going low-carb years ago and recently, low-GI.
I've scratched bread off my shopping list since going low-carb years ago and recently, low-GI.