Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Not retaining protein??

WesCottII

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I had a urine test today, and after finding no drugs/blood/infections etc, I was informed that I was passing alot of protein in my urine.

Does this mean I'm not retaining protein? Or is it that I have so much, this is just excess?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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I-tallionStallion

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out of curiousity how much protein do you have a day?
 

WesCottII

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Lmao, good point, about 200/300g per day.
 

Mason3385

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200/300g per day sounds a little bit like way too much. :)
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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I-tallionStallion

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Mason3385 said:
200/300g per day sounds a little bit like way too much. :)

:crackup: :crackup: :crackup: :crackup: :crackup: :crackup: :crackup:
 

Francisco d'Anconia

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Omen

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Francisco d'Anconia said:
It's nice to see someone noting an actual health organization rather than Wikipedia for something like this. :up:
Mayo people are amazing. My sister went there and those people do things in days that would normally take weeks to figure out.

But Wiki is only good for SOME things. I made a statement about this back in my antioxidant discussion. I was told what I said about onions wasn't on Wikipedia. Well damn then, if what I said wasn't on Wikipedia, I DEFINITELY must be wrong.

This is why I hate when people ONLY use it as their main source of info. I mentiond if you use this in any paper you write in college at least where I went, and in the science/exercise field, you'd be laughed at if you cite Wikipedia :up:
 

Omen

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I-tallionStallion said:
:crackup: :crackup: :crackup: :crackup: :crackup: :crackup: :crackup:
While it may sound funny, notice one thing the OP never stated.

If this was some 100lb kid who read everything he read on her and followed it to a T, you bet your ass 300g is too much. Hey mom... Dude online told me I need 3g/lb of bodyweight. :kick:

I dont mean YOU stating that, i'm just saying he listed NOTHING about himself, or herself. lol
 

I-tallionStallion

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so technically we are both assuming...but i know a little about Wescott already. Try looking at his journal :D
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Mad Manic

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WesCottII said:
I had a urine test today, and after finding no drugs/blood/infections etc, I was informed that I was passing alot of protein in my urine.

Does this mean I'm not retaining protein? Or is it that I have so much, this is just excess?
Could be either, depends on the amount of protein you're taking and the quality of it. If you're drinking too many shakes then that may not be absorbed well by the body.

MM
 

WesCottII

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Omen said:
While it may sound funny, notice one thing the OP never stated.

If this was some 100lb kid who read everything he read on her and followed it to a T, you bet your ass 300g is too much. Hey mom... Dude online told me I need 3g/lb of bodyweight. :kick:

I dont mean YOU stating that, i'm just saying he listed NOTHING about himself, or herself. lol
Wtf?? Whats with the slightly agressive tone? Absolutly no need. I'm not some "100lb kid", and I was asking other experienced guys what their opinions were.

Thanks for the replies guys, I'm sure it's nothing, probably just my systems answer to the increased protien floating around. Best get in the gym and make my body use it ;)
 

EFFORT

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WesCottII said:
Wtf?? Whats with the slightly agressive tone?
Omen seems to have a chip on his shoulder in a lot of his post not sure why
 

The Bat

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The real question is: why didn't you ask this question to your GP?

Anyway, you're fine. Little protein in urine is not much of a concern when you are on a high-protein diet. The high-protein diet is yielding you results with the weights, isn't it?
 

Omen

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WesCottII said:
Wtf?? Whats with the slightly agressive tone? Absolutly no need. I'm not some "100lb kid", and I was asking other experienced guys what their opinions were.

Thanks for the replies guys, I'm sure it's nothing, probably just my systems answer to the increased protien floating around. Best get in the gym and make my body use it ;)
That wasn't too agressive :D That's nothing. I did that post on the protein post about not converting to fat. Oh yeah, the creatine post too. Now that one put me over the edge :up:

And dont make the mistake that just cause you get back in the gym you will use it. Or maybe you are in the gym now. It wont all of the sudden disappear from your urine.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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