For the last 3 months, ive been trying a little NoFap here and there.
ive noticed whenever i orgasm, i get mild anxiety and depression symptoms the day after, Ive been grinding my jaw a lot this morning and my head feels heavy, I sexed a girl last night.
when i abstain, i feel generally ok. and have little symptoms of mental health
I am a previous addict of alcohol, Ive been sober a while. is this all tied in with dopamine? thoughts?
ive noticed whenever i orgasm, i get mild anxiety and depression symptoms the day after, Ive been grinding my jaw a lot this morning and my head feels heavy, I sexed a girl last night.
when i abstain, i feel generally ok. and have little symptoms of mental health
I am a previous addict of alcohol, Ive been sober a while. is this all tied in with dopamine? thoughts?