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nofap relapse

derby1

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For the last 3 months, ive been trying a little NoFap here and there.

ive noticed whenever i orgasm, i get mild anxiety and depression symptoms the day after, Ive been grinding my jaw a lot this morning and my head feels heavy, I sexed a girl last night.

when i abstain, i feel generally ok. and have little symptoms of mental health

I am a previous addict of alcohol, Ive been sober a while. is this all tied in with dopamine? thoughts?
 

SW15

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No porn and no fap is difficult. I started that many years ago. The jaw grinding is a sign of anxiety. You may need to see an MD regarding the anxiety and get a prescription for that. Possibly a DDS over a mouthguard or a procedure to deaden jaw muscles to prevent that. Do some research there.

You need to be approaching and getting laid too. If you are getting laid, you're not going to worry about porn and fap.

Dopamine is related.

If I do not get laid for more than 2-4 weeks, I have anxiety attacks and insomnia.
 

derby1

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You need to be approaching and getting laid too. If you are getting laid, you're not going to worry about porn and fap.
i get laid about once a month. I prefered it that way as erections are huge, their limp if i fap inbetween(death grip)

just strange the link between total mood change the day after, seeing as orgasm is totally natural
 

SW15

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You are doing the right thing. Keeping erection health in top form is what you want to do.

Orgasm via sex is natural. The body chemically knows the difference between a partnered release and a fap.
 

Spaz

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So what kind of super powers did you boys get?

On 2nd thought, where are those fellas who created other no-fap threads and swore they became more powerful? That women suddenly find them more handsome?

They seem to be so quiet abt no-fap nowadays...
 

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derby1

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So what kind of super powers did you boys get?
slept right through.
slept for 6 hours instead of 9, alert and productive,
15% more **** volume on erections, as opposed to sloppy half mast thing
rock hard erection when chic allows an4l. brutalises her.
flaccid twice the size
more choosing signals
 

SW15

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So what kind of super powers did you boys get?
For the last 4+ years, I have done no porn and no fap. I've also combined it with no processed foods and no soy/soy derivative products. My exercise routine has been relatively constant in both eras. Here's what my experience has been:

1. More mornings waking up with morning wood
2. More wet dreams
3. More ambition to do approaches. As a result, more approaches are done. I'd say no fap is best for day game approaches, which are more difficult approaches because you can't necessarily rely on alcohol to fuel your approaches.
4. When you have sex, you shoot bigger loads, which impresses the women.
 

Machine10033

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I
So what kind of super powers did you boys get?

On 2nd thought, where are those fellas who created other no-fap threads and swore they became more powerful? That women suddenly find them more handsome?

They seem to be so quiet abt no-fap nowadays...
My bench went up 50lbs in 2 weeks.
I dropped to 5 percent body fat
I developed a vaccine for covid 19... currently in stage 2 trials.

In reality I had more free time and realized fapping invigorates me! I didn’t have a problem with it so stopped after 3 weeks and resumed my fap.
 

Spaz

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I


My bench went up 50lbs in 2 weeks.
I dropped to 5 percent body fat
I developed a vaccine for covid 19... currently in stage 2 trials.

In reality I had more free time and realized fapping invigorates me! I didn’t have a problem with it so stopped after 3 weeks and resumed my fap.
Maybe a thread should be opened up and we all get to talk abt the benefits of fapping?
 

Poonani Maker

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I've relapsed of late. It's just when you know women Want it, um, you just wanna virtually or telepathically give it to them. It actually feels better than sex half the time, um, to fap. What I'll do is bring myself to the brink, then like go a little (ever so slightly) too far over the edge and the orgasm just trickles and lasts a good 15 seconds or more. So that Not trying to bust your load, but acting like you accidentally let it slip too far, that's what gets ME, at least, a long sustained orgasm. Can't really do that with sex with a woman.

In Larry Niven's sci-fi novels (mainly the one called "Ringworld"), the main character is hooked on what's called a "droud," and it attaches to your head and gives months upon months or years even of orgasm to where you don't even eat. So there are "droud" addicts in this world. It's worse than heroin.
 

mrgoodstuff

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No porn and no fap is difficult. I started that many years ago. The jaw grinding is a sign of anxiety. You may need to see an MD regarding the anxiety and get a prescription for that. Possibly a DDS over a mouthguard or a procedure to deaden jaw muscles to prevent that. Do some research there.

You need to be approaching and getting laid too. If you are getting laid, you're not going to worry about porn and fap.

Dopamine is related.

If I do not get laid for more than 2-4 weeks, I have anxiety attacks and insomnia.
Very good to note. Guys notice that when they are regularly having intercourse that attracting the type of babes who would be into him are a non issue. Take the same guy and keep him outside of puzzy for 30+ days and that image is degraded. He will notice that females aren't as into him. It's an important part of life. Sexless males and females tend to have anxiety, quicker to anger and more judgemental and not fun to be round.

Our member nicsaiz65 commented that being sexual versus being starved for sex are literally two different worlds.

The world looks different to a sex starved man and the world looks at a sex starved man different.
 

Blacksheep

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For the last 3 months, ive been trying a little NoFap here and there.

ive noticed whenever i orgasm, i get mild anxiety and depression symptoms the day after, Ive been grinding my jaw a lot this morning and my head feels heavy, I sexed a girl last night.

when i abstain, i feel generally ok. and have little symptoms of mental health

I am a previous addict of alcohol, Ive been sober a while. is this all tied in with dopamine? thoughts?
I felt something similar when I masturbate or watch porn. And I feel really lazy...

I started no fap 14 days ago... I just watched porn 2 times since that... and on 4 days of nofap I start to have insane insomnia. I feel so energized and kind of anxiety too, but its like I have some energy that I need to spend.

Having sex mostly on weekends and my plates are increasing. So this helps a lot to avoid porn.

About this jaw sympton that is weird... Might be anxiety but it might be another problem. Check with a doctor.

Sometime I start to feel lack of air and with that comes gastritis and heartburn. Then when I use inhaler I breath better and those symptons goes away... Took a long time to realize that.

It might not be bacause of sex yours symptons.
 

Blacksheep

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So what kind of super powers did you boys get?

On 2nd thought, where are those fellas who created other no-fap threads and swore they became more powerful? That women suddenly find them more handsome?

They seem to be so quiet abt no-fap nowadays...
Those ideas of super power or becoming more attractive seems to be like selling stuffs to people. Don't believe on that too.

What I can tell that I experienced with that was a improvement on my energy levels (but not like getting super powers haha).

Also I felt that I became more aggressive with my sexual desire, but not as much as usual... maybe that starvation.

No change in erection and I started to have more vivid sexual dreams (that was good one).

The problem I think it can create is a feeling of guilt when you have relapse of watch porn. It can literally create mental problems... not because of porn, but the emotion it triggers.

I say that cause I lived that on my skin. I used to blame myself too much for stupid things like drinking coffee. Wheneve I drink that I felt symptons of what I read on internet.

When I started dropping of guilt, it completely ceased and I have balance with that now.

So, it may work similar to pornography. When we get rid of that guilt, the addiction might go away.
 
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