Capi Crimini
Banned
I couldn't search it mainly because "no" wouldn't work and I didn't feel like searching free and ect.
Anyway... I'm wondering if you guys know any sites that can explain full body workouts...
I used to know some when I B-Boyed... But most of that was just wrking on the moves or things for the moves...
Then...
http://www.bodybuilding.com/fun/mahler19.htm
Re-newed my intrest...
I know squats and leg-lifts, and dips, But I was wondering some rarer ones... the above site was so limited...
I don't have money to really spend on books... So don't send me to a BUY THIS AND FIND ALL THE SECRETS site...
I searched Yahoo, and Googled it... didn't find to much...
Abeeda.com
Capi...
Thanks.
Anyway... I'm wondering if you guys know any sites that can explain full body workouts...
I used to know some when I B-Boyed... But most of that was just wrking on the moves or things for the moves...
Then...
http://www.bodybuilding.com/fun/mahler19.htm
Re-newed my intrest...
I know squats and leg-lifts, and dips, But I was wondering some rarer ones... the above site was so limited...
I don't have money to really spend on books... So don't send me to a BUY THIS AND FIND ALL THE SECRETS site...
I searched Yahoo, and Googled it... didn't find to much...
Abeeda.com
Capi...
Thanks.
