Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

No Weight Workout

Capi Crimini

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I couldn't search it mainly because "no" wouldn't work and I didn't feel like searching free and ect.

Anyway... I'm wondering if you guys know any sites that can explain full body workouts...

I used to know some when I B-Boyed... But most of that was just wrking on the moves or things for the moves...

Then...
http://www.bodybuilding.com/fun/mahler19.htm
Re-newed my intrest...

I know squats and leg-lifts, and dips, But I was wondering some rarer ones... the above site was so limited...

I don't have money to really spend on books... So don't send me to a BUY THIS AND FIND ALL THE SECRETS site...

I searched Yahoo, and Googled it... didn't find to much...

Abeeda.com
Capi...

Thanks.
 

Soma

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Do a search for the Royal Court.
 
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