“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
No one does squats or deadlifts
- Thread starter bud_2005
- Start date
it's the same thing in my gym. aside from the powerlifters that drop by occasionally, its just me who does deads and squats. i'm on the skinny side so i get that wtf look a LOT
people there tell me "hey man, you're gonna break your back doing that" i just give them a smile and tell them "i know" and continue on to the next set. i asked around why people don't want to do squats and they tell me "oh, it hurts my shoulders/traps". and those who decide to, don't even hit parallel. whatever
they're missing out on a lot. it'll be an uphill battle if i were to convert their minds and personally, i'd much rather spend my time finishing the set. and the hardest thing too is that our gym trainer (a defunct bodybuilder with under-developed legs) preaches the beach muscle workouts for those who want to get in shape
that guy even confronted me for doing deads one time saying
"you're gonna break the equipment" and "you're disturbing the other people" heck, his TV is cranked up pretty loud and for all i know, he's just trying to impress the ladies trying to show how alpha he is by bossing me around.
alpha-ness by picking on the skinny guy huh.. how lame
people there tell me "hey man, you're gonna break your back doing that" i just give them a smile and tell them "i know" and continue on to the next set. i asked around why people don't want to do squats and they tell me "oh, it hurts my shoulders/traps". and those who decide to, don't even hit parallel. whatever
they're missing out on a lot. it'll be an uphill battle if i were to convert their minds and personally, i'd much rather spend my time finishing the set. and the hardest thing too is that our gym trainer (a defunct bodybuilder with under-developed legs) preaches the beach muscle workouts for those who want to get in shape
that guy even confronted me for doing deads one time saying
"you're gonna break the equipment" and "you're disturbing the other people" heck, his TV is cranked up pretty loud and for all i know, he's just trying to impress the ladies trying to show how alpha he is by bossing me around.
alpha-ness by picking on the skinny guy huh.. how lame
youknowtherest
Don Juan
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I think guys think that chicks can't see your legs and your butt. What they don't realize is that after your eyes, your @$$ is the second (sometimes first!) thing a girl checks out. Ever heard the saying "A five-inch penis and a pile-driving @$$?" It's old. So old my mother heard it from my GRANDmother.
Squats build nice buns. Fast.
Deadlifts build good posture, which radiates confidence.
Power cleans build grace and coordination.
Squats build nice buns. Fast.
Deadlifts build good posture, which radiates confidence.
Power cleans build grace and coordination.
Ahhh yes if you REALLY want people to look at you with that WTF look, learn these and hammer out a few heavy sets. Hahaha and watch as the trainers come to YOU for advice...Originally quoted by youknowtherest
Power cleans build grace and coordination.
There are gyms which has serious members. Where I lift there are plenty of people pulling 500+ lbs on the deadlift. On the squats however there are not as many who are very strong. I've seen one person do paralell with 400 for three reps.
You have to remember that bodybuilding is one of the most demanding sports out there. Everything you do has an effect on lifting. If you miss your meals one day then the weights in the gym will go down. Not many people have the will to do this so they either choose to work their arms and chest or sometimes even use steroids to get "fast results".
You have to remember that bodybuilding is one of the most demanding sports out there. Everything you do has an effect on lifting. If you miss your meals one day then the weights in the gym will go down. Not many people have the will to do this so they either choose to work their arms and chest or sometimes even use steroids to get "fast results".
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Leg presses are pretty good for leg development. Front squats are very good for developing the quads.derEikopf said:No, not even close. Nothing comes close to plain old barbell squats. Hack squats are notoriously bad on your knees, too (at least, moreso than regular squats).
I'm not sure he can actually bend over. At least I've never seen him do it. He just seems to stalk around the gym with a scowl on his face.mrRuckus said:Can he touch his toes?
Does he have hamstrings?
Ever since i started doing squats girls have started mentioning my ass.youknowtherest said:I think guys think that chicks can't see your legs and your butt. What they don't realize is that after your eyes, your @$$ is the second (sometimes first!) thing a girl checks out.
The only time i ever remember a girl mentioning my ass before that was a few years ago from my brother's girlfriend: "you have no ass."
squat dammit #@($&*@
There ya go another reason to do full squats. Hamstring and hip flexibility. That scowl is the "cool guy" scowl. Didn't you know the baddest mofos are also the angriest?simon said:I'm not sure he can actually bend over. At least I've never seen him do it. He just seems to stalk around the gym with a scowl on his face.
Don't forget functional power and strength so that when your friends make fun of your favorite football team you can blast through them like a linebacker.Power cleans build grace and coordination.
seanchai
Master Don Juan
Ahahahahhahahahahha you have a weird family dude. I like that saying.youknowtherest said:Ever heard the saying "A five-inch penis and a pile-driving @$$?" It's old. So old my mother heard it from my GRANDmother.