"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Never been to a gym(yet)

A

Antarctica

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Hey guys, I'm 99% sure this has been covered before, but I wasn't sure where to look outside of the sticky posts, and I didn't wanna blow 2 hours looking for my answer there, so..


If I am going to start working out at a gym, what weight should I start at?(Or should I use an empty bar to get the correct form?) If need be I could submit pictures so you could critique my weakest points(which, living my last 19 years as a gamer, are pretty much everything lol).


Any comments, help, flames, judgements, etc would be appreciated! Thanks!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Flyer

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Getting the form down is a must. You dont want to injure yourself and then relearn it later on.

What are you trying to do? lose weight? gain weight?
 
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Antarctica

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I am currently 160lb, most of it is belly chub(but I still look pretty average).

I would like to bulk up and eventually settle around 180lb-190lb. Maybe 200 if I like how I fit in it. I have bookmarked Warboss Alex's starting up thread, and written down a 3-day split to follow.
 
M

mrRuckus

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Antarctica said:
Hey guys, I'm 99% sure this has been covered before, but I wasn't sure where to look outside of the sticky posts, and I didn't wanna blow 2 hours looking for my answer there, so..
Click to expand...
"why should i waste my time when i can waste yours?"

ass.
 
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22 Rules for Massive Success With Women
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