"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Need to find a work out plan??

N

nero

Don Juan
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Hi I'm 25 and am 6 foot tall and am about 205 or so.

I need to find a program to turn this in to muscle. I want to beef up my arms, chest and abs etc..

I want to get buffed up but not giant meet head style, just built.

Now the thing is I am totaly broke and have no money at the moment to join a gym and only have a couple dumbells that are about 5, 10 and 20 pounds .

Is there a place I can go on the net to find out a program and exercises to do or does any one else have one I should use.

Ok thanks in advance for any help.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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J

Julian

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bodybuilding.net or .com i forget.
 
D

Danny21682

Don Juan
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Thanks to Julian's new workout plan, I'm the envy of all my friends.
 
I

idiot_boyfriend

Senior Don Juan
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nero,

Don't worry about getting a gym membership....

With what you already have, you can make major improvements.

Pushups and situps: no gym required.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Nightwing

Nightwing

Master Don Juan
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Check out this site...

www.drdarden.com



He's been writing books on high intensity training for years. Register on his site and ask questions. He's usually really good about getting back to you.
 
M

MrFitness880

Senior Don Juan
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im sorry but you are not going to put on any real amount of muscle with 20 lb dumbbells. and pushups and sit ups arent going to do anything either. they are ok for fitness i guess, but if you want any real gains in size and strength youre just going to need more

try finding a local high school. most have weight rooms you can use. i know thats where i train, and at school they have a weight room for $23 a semester which isnt bad
 
Nightwing

Nightwing

Master Don Juan
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Mr Fitness is right. To get any real gains in muscle size and strength, you're going to have to hit the weights.
 
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22 Rules for Massive Success With Women
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