"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Need some Workout/Diet Advice (w/o a Gym)

I

I'm in the Mood

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To make it short, I don't have a car and the nearest gym is too far away from my house, so I'm pretty much relying on freeweightless workouts.

I know the basics, situps, pushups, crunches, etc. But my main question here is how do you get a full body workout without weights or machines as from a gym?

My legs are pretty well toned, but I wanna start working heavily on my upper-body and I wanna lose my gut (undefined abs) most of all.

I'm 5'7-8" and weigh around 160 lbs, and I'm lean but not muscluar. Toning is my goal here. I've already started today and I hope to start seeing dramatic results by the end of this month.

All diet/workout advice without needing gym equiptment is highly appreciated.
Thank you!!
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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mrRuckus

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I suggest procuring many different sized boulders and throw and push them around your yard.
 
I

I'm in the Mood

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^Thats all I get in a day...you guys seem not to know your stuff that well.

I joined a bodybuilding forum so I don't need this unhelpfulness anymore.
 
F

frenchbeauty

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I'm in the Mood said:
^Thats all I get in a day...you guys seem not to know your stuff that well.

I joined a bodybuilding forum so I don't need this unhelpfulness anymore.
Click to expand...
Well there's only so much you can do without access to squat racks olympic bars and plates..
 
I

I'm in the Mood

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I'm in the Mood said:
I joined a bodybuilding forum so I don't need this unhelpfulness anymore.
Click to expand...
I'm already glad I went there, there were people asking the same question as I am, except with actual answers provided. I don't need racks, bars and plates to get in a good workout.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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I

I'm in the Mood

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fuzzx said:
I know I posted my own thread about this.. but my bestfriend is an expert at this stuff...


have a look http://wlguru.com/
Click to expand...
Thx dude, I'm gonna bookmark that site.
That muffin looks pretty damn good btw lmao
 
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22 Rules for Massive Success With Women
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