"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Need some help and advice

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Captain Canada

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? Forget it now. Are you serious?

You just told her: i have no game, will you sleep with me?
Answer: **** off creep. Or something like this.

Hit the books.
i said "i am still crazy about you and want to have sex with you, i dont know what changed but i am going to forget about you now and move on with my life and find some one new to be crazy about"
 
R

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What’s oneitis?
There’s parts to oneitis.
1) you are into just one woman. When she pulls back due to your “idea that you are obtainable with little ir no effort”. You think she’s your one or even your soulmate for some. (Download and listen to “The Rational Male” by Rollo Tomassi. This is the gold standard for a primer or introduction into this world of women.

2). You are born and raised with the idea or even indoctrinated by society and media, that there is a perfect “one” out there and you just have to find her. This is the most destructive type of “oneitis”
It will ruin your life.

There are parts that are also attached and why you adopt the concept. This is in the book. Luck. We are here to help as much as we can.
 
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i said "i am still crazy about you and want to have sex with you, i dont know what changed but i am going to forget about you now and move on with my life and find some one new to be crazy about"
Parts of this can be said to a woman but not in the situation you are it. Not in this context.
There is little chance in the situation or condition you are in. Then you will start spiraling down. You will only harm yourself.
Especially when you do the same things with the next one and then the next one.
 

marvinlfloresq

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Parts of this can be said to a woman but not in the situation you are it. Not in this context.
There is little chance in the situation or condition you are in. Then you will start spiraling down. You will only harm yourself.
Especially when you do the same things with the next one and then the next one.
Exactly.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Captain Canada

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Parts of this can be said to a woman but not in the situation you are it. Not in this context.
There is little chance in the situation or condition you are in. Then you will start spiraling down. You will only harm yourself.
Especially when you do the same things with the next one and then the next one.
i will download and read the book but can you clarify what this means a bit more
 

marvinlfloresq

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Capt. Canada, I dont think you are in a healthy emotional place to date. I would read, hit the gym & develope a "coping" strategy for your new single life to save from frustration. Be well bro.
 
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Here is part of a conversation I had last night. Most I can’t post here. It gets pretty dirty as I use texting as a foreplay tool. I’ve seen her three times now.
Throughout it I said in part all of the things you texted her but mine is in a different context. A different frame so to speak.
My part is in the green.
 

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Captain Canada

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Capt. Canada, I dont think you are in a healthy emotional place to date. I would read, hit the gym & develope a "coping" strategy for your new single life to save from frustration. Be well bro.
i agree bro, but i had to text her and say that one final thing just to save some face in my mind and leave it with some dignity
 

Captain Canada

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Parts of this can be said to a woman but not in the situation you are it. Not in this context.
There is little chance in the situation or condition you are in. Then you will start spiraling down. You will only harm yourself.
Especially when you do the same things with the next one and then the next one.
bro it was just like that with me and her in the first 4 weeks, then i told her i loved her and 3-4 weeks after that it went downhill
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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R

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Frame is what you operate on. Your beliefs. Your personality.
A woman can read this almost instantaneously. Your posture. Your body language. Etc. everything.

Your Frame is where you are coming from. It is a representation of what you are thinking and everything you are being.
Women are hard wired to read it like a billboard sign.
Until you “reframe”, change your thought process you will exude exactly what women don’t want. You have pain coming when you figure out why your world spun in and rather painfully. Not what you are telling yourself or what people are telling you but what REALLY happened. From the day you met her until right this second.
 

Captain Canada

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Frame is what you operate on. Your beliefs. Your personality.
A woman can read this almost instantaneously. Your posture. Your body language. Etc. everything.

Your Frame is where you are coming from. It is a representation of what you are thinking and everything you are being.
Women are hard wired to read it like a billboard sign.
Until you “reframe”, change your thought process you will exude exactly what women don’t want. You have pain coming when you figure out why your world spun in and rather painfully. Not what you are telling yourself or what people are telling you but what REALLY happened. From the day you met her until right this second.
" You have pain coming when you figure out why your world spun in and rather painfully. Not what you are telling yourself or what people are telling you but what REALLY happened. From the day you met her until right this second"

this part confused me,,, by the way i really appreciate your help
 
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i agree bro, but i had to text her and say that one final thing just to save some face in my mind and leave it with some dignity
This final impulse was another nail in the coffin.
Figure out why this impulse overcame you and why.
It was because of how you think.
 
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" You have pain coming when you figure out why your world spun in and rather painfully. Not what you are telling yourself or what people are telling you but what REALLY happened. From the day you met her until right this second"

this part confused me,,, by the way i really appreciate your help
In the book, you will learn about the social programming that is in you.
The day you met her...with the person (frame) you were being set the foundation of that relationship.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Captain Canada

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This final impulse was another nail in the coffin.
Figure out why this impulse overcame you and why.
It was because of how you think.
yeah man because i know why because i was addicted to her attention and passion to make myself feel good, its literally like a drug withdrawal,, it makes me do uncontrollable things,, i cant make myself feel good on my own
 

Captain Canada

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In the book, you will learn about the social programming that is in you.
The day you met her...with the person (frame) you were being set the foundation of that relationship.
i got the ebook but have no idea on how to read on my iphone,, i downloaded the app they say to download trying to figure it out
 
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i got the ebook but have no idea on how to read on my iphone,, i downloaded the app they say to download trying to figure it out
I use audible. It’s amazon. If you send me your digits to my private message I will send you a link to get it for free.
 

Captain Canada

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I use audible. It’s amazon. If you send me your digits to my private message I will send you a link to get it for free.
i just got audible,, and amazon says the book is downloaded ,, but i have no idea how to get the book on to the audible app
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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