“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Need opinion's on my body fat percentage.

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deltabeta

Don Juan
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Hi,

Sometimes an outsider's perspective helps a lot in comparing how I think how I look versus how people view me. I have attached my picture, could you please help me with how much fat you think there is? Body fat calculator gave me approximately 20%. I just wanted to double check. Is my current body way below average? I've been fitting the gym quite frequently and just started supersets.

Any advice or tough love is welcome. Thanks!

https://imgur.com/a/s0Mxv
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

T

TheTrader

Don Juan
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Which bodyfat calc are you using? I would recommend the ymca method. I would estimate your bf a bit higher than 20%, maybe 23-24% but I could be wrong.

Supersets I would one recommend with assistance exercises /isolation exercises....with compound movements I would not do any super sets. Instead focus on doing them right and put all your energy into it (squats, dips, pull ups, rows, military press etc)

EDIT: I don't think your body is way below average in todays society. About average I would say.
 
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derby1

Master Don Juan
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if you drink barely any alcohol it will cease your gains its a bastard for that
 
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22 Rules for Massive Success With Women
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