"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Need help from London guys

MysteryWoman

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I am interested in joining the gym as I haven't being working out since I graduated from University this summer.

But the problem is that I still do not have a permanent job (as I am only doing temp work) and can't afford to join a gym which charges between £100-£200 joining fees plus between £40-£50 monthly rates.

Does anyone know of any good gym in London which are good and does not require agreeing to a contract.

Many thanks

Mystery
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Matt Rogers

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There aren't really many YMCA gyms in London.
My advice would be to join a leisure centre gym. Often they are very good for cardio equipment and have some basic weights equipment. Check out a few though as the quality varies hugely.
 

MadeInTheUK

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100-200quid joining fees....errr wat?! the most ive seen joining fees be is like 50quid for virgin active...and i managed to blag that by saying that i would move from a different gym if they waved it... i think virgin active is 50quid join and then about 47 a month...(think its a little extra for london).

my gym in cambridge costs me 30quid a month, no joining fee and i pay cash every month so they didnt try to bind me into a contract or nothing which is cool.

counsil gyms or spit and sawdust style free weight gyms are what your after mate... even if theres no cardio equipment you cud always just go running around a park!
 

Alpine

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Mystery,

Sounds like one of those poncey places where they have saunas because people are too lazy to work up a sweat themselves.

Edit: Forgot you're a bird :eek:

If you can't, get some weights from boots sales dirt cheap and train at home.

This all assumes of course your primary motive for joining a gym is to train and not to ponce around :p
 
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"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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MysteryWoman

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Thanks for the advice, I think for now I will go to a sports centre gym, as council gyms are a bit doggy.
 
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