I recently started a lifting routine and started a high protein diet. Now I knew ahead of time that a high protein diet makes you not have the best sh!ts, but mine have been god awful lately. Nothing but brown colored water, and it comes all of the sudden. What should I do to help alleviate this problem?
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
My stomach hurts
- Thread starter danro
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
I only have one shake a day at most. I drink plenty of water (about a gallon a day). I think what I'm doing wrong, after some research, is that I'm not getting nearly enough fiber. So it's time for me to go and buy some oatmeal and see if it helps!
Create Reality
Master Don Juan
get enough fiber. take a break and start eating more vegetables.
Quagmire911
Master Don Juan
Protein powders have been mentioned, try keeping your protein sources mainly whole, eggs, beef extra, is a good idea.
Simply from the extra amount of calories and food though it puts strain on the digestive system. Most people are deficient in hydrochloric acid as it is, with the extra food it only makes the problem worse.
I would highly recommend getting some hydrochloric acid with pepsin if you are trying to gain muscle.
You can do this test to workout exactly how much you need:
http://www.charlespoliquin.com/Supplements/acid-test.php
But even getting some and adding it in and making changes over time will work.
You could also have food allergies, although that probably isn't the problem if the symptoms only started after you increased how much food you eat.
Simply from the extra amount of calories and food though it puts strain on the digestive system. Most people are deficient in hydrochloric acid as it is, with the extra food it only makes the problem worse.
I would highly recommend getting some hydrochloric acid with pepsin if you are trying to gain muscle.
You can do this test to workout exactly how much you need:
http://www.charlespoliquin.com/Supplements/acid-test.php
But even getting some and adding it in and making changes over time will work.
You could also have food allergies, although that probably isn't the problem if the symptoms only started after you increased how much food you eat.
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.