I recently started a lifting routine and started a high protein diet. Now I knew ahead of time that a high protein diet makes you not have the best sh!ts, but mine have been god awful lately. Nothing but brown colored water, and it comes all of the sudden. What should I do to help alleviate this problem?
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
My stomach hurts
- Thread starter danro
- Start date
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
I only have one shake a day at most. I drink plenty of water (about a gallon a day). I think what I'm doing wrong, after some research, is that I'm not getting nearly enough fiber. So it's time for me to go and buy some oatmeal and see if it helps!
Create Reality
Master Don Juan
get enough fiber. take a break and start eating more vegetables.
Quagmire911
Master Don Juan
Protein powders have been mentioned, try keeping your protein sources mainly whole, eggs, beef extra, is a good idea.
Simply from the extra amount of calories and food though it puts strain on the digestive system. Most people are deficient in hydrochloric acid as it is, with the extra food it only makes the problem worse.
I would highly recommend getting some hydrochloric acid with pepsin if you are trying to gain muscle.
You can do this test to workout exactly how much you need:
http://www.charlespoliquin.com/Supplements/acid-test.php
But even getting some and adding it in and making changes over time will work.
You could also have food allergies, although that probably isn't the problem if the symptoms only started after you increased how much food you eat.
Simply from the extra amount of calories and food though it puts strain on the digestive system. Most people are deficient in hydrochloric acid as it is, with the extra food it only makes the problem worse.
I would highly recommend getting some hydrochloric acid with pepsin if you are trying to gain muscle.
You can do this test to workout exactly how much you need:
http://www.charlespoliquin.com/Supplements/acid-test.php
But even getting some and adding it in and making changes over time will work.
You could also have food allergies, although that probably isn't the problem if the symptoms only started after you increased how much food you eat.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.