“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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My pt told me to eat 1300 calories a day.

seffabullut

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Hello. I gained 15 kilos in the last month and reached 120 kilos. My height is 185.
I started going to the gym. The pt there wrote me a workout and nutrition program, but my nutrition program contains 1300 calories per day. He said we will continue this for 40 days.
It was good for me, but I'm afraid of hair loss, nausea during exercise, slowing down metabolism and sagging skin.
I wonder if there will be a problem?

I consulted my dietician. He recommended a more normal diet.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

EyeBRollin

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Unnecessary. However, do cut out all beverages except for water, black coffee, and tea. Most people drink 500 calories a day.

From there, talk to a nutritionist to try to make healthier choices that you can tolerate eating.
 
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