"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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My cut up Journal

J

Jango_Xavier

Senior Don Juan
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A kiwi in a very bad disguise of a dutchman :P
This is freaking unbelievable.

On day1 of my cut up i was 244lbs then i weighed myself on day1 of week2 & i showed up 241lbs & just for fun i weighed myself again today which i shouldnt have done but, now it showed 236lbs thats 8lbs in 10 days :D
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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F

FlyGuy

Master Don Juan
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Wow, good job - that's a lot of weight loss! I would question whether it was all fat that you lost though - each pound of fat has 3500 calories in it. So in 8 days you created a caloric deficit of 28,000!?? You must be doin some serious cardio bro, because your diet isn't THAT restrictive!

The diet does look pretty decent by the way. Not to take away from your great results... but you have to look at the whole picture. You might consider getting your bodyfat % every few weeks just to keep an eye on your lean body mass. Also you need to weigh yourself first thing in the morning after you go to the bathroom, otherwise your weight can fluctuate by 3-4 lbs due to food/water/glycogen retension. Just FYI
 
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22 Rules for Massive Success With Women
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