"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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My cardio plan for lockdown: Invested in a WaterRower

Focal core

Master Don Juan
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that's neat seeing pictures of your set up. No mirrors?
Lol these are my playground for more than 7 years.. The only mirrors i see when im walking at the mall and seeing how good i am, and enjoying the Validation that hot women gave me.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Focal core

Master Don Juan
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which barbell you like better? the straight one?
The curved one where my future gf can play with light setup and for myself to do the superset bicept curls and 12 kg single dumbell for powerlift curls.. Those magnetic resistance crosstrainer giving the same experience and feedback on my feet same as the commercial ones that i use at gym..
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Lynx nkaf

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hmm.
its funny, I try to prepare for my future boyfriend too.
I have 2 of most sporting equipment (bikes, rackets, skiis((no boots yet for him)), life jackets, extra sparring wraps, running belts, rods, gu ns...) Going to be a little selfish and just buy weightlifting equip. for myself only.
I used to say all that was for my future husband but now I know its boyfriend only.
Good attitudes Focal. Thanks for pictures. Its energising and interesting to see other's setups.

I decided on a cheaper place to live so even less square feet than here, so no bench or machines but I intend to get more plates at least and I'll pick up my skipping rope at the house later today to have here.

There's a lot of freedom having your own cardio crosstrainer there. There's that climbing a staircase one that I really like. That might be my second machine after a rower like Xeno has.
Far into the future though for the weight and dedicated gym room I want in my future space...maybe 3 years? We'll see.
 

Focal core

Master Don Juan
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hmm.
its funny, I try to prepare for my future boyfriend too.
I have 2 of most sporting equipment (bikes, rackets, skiis((no boots yet for him)), life jackets, extra sparring wraps, running belts, rods, gu ns...) Going to be a little selfish and just buy weightlifting equip. for myself only.
I used to say all that was for my future husband but now I know its boyfriend only.
Good attitudes Focal. Thanks for pictures. Its energising and interesting to see other's setups.

I decided on a cheaper place to live so even less square feet than here, so no bench or machines but I intend to get more plates at least and I'll pick up my skipping rope at the house later today to have here.

There's a lot of freedom having your own cardio crosstrainer there. There's that climbing a staircase one that I really like. That might be my second machine after a rower like Xeno has.
Far into the future though for the weight and dedicated gym room I want in my future space...maybe 3 years? We'll see.
Well thats so fvcking good plans.. Im glad your passion towards your own well-being were put on your top priority, for women i suggest the same setup that i have, only lighter maybe max 28kg for bench setup and 6 kg single db for bicept curls, those crosstrainer have endless numbers of benefits, shapping your hips and having great ass, i repeat, HAVING GREAT ASS, stronger bone stucture, burning fat at multiplying rates even hours after using it ure still in fat burning state, for my age at 40 the women im sleeping with 4 of them saying im 32ish.. I guess at 65 i wont look old at all.

Edited.. 28kg for bench
 
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Focal core

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Got my resistance bands in a few days ago; definitely an alternative to weights. Feels good to have my entire body sore after a YouTube workout, after several weeks of gyms being closed.

Still looking for dumbbells once things calm down for the second wave of COVID.
I doubt gym will open anytime soon those bussines were screwed, even if it open i wont go in there.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Focal core

Master Don Juan
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oh! I didn't know you @ me. Where do I get that notification? must be turned off, sorry man.
What is this? is that an ebay symbol? I don't know ebay yet.
This sounds amazing. cheap, cheap. @Vice just wrote he's looking for dumbbells
That means closures are happening around us very very soon from this bussines neing close-down there will be lots of left over used gym item on the sale.. Cheap cheap
 
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