“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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My cardio plan for lockdown: Invested in a WaterRower

Focal core

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that's neat seeing pictures of your set up. No mirrors?
Lol these are my playground for more than 7 years.. The only mirrors i see when im walking at the mall and seeing how good i am, and enjoying the Validation that hot women gave me.
 

Focal core

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which barbell you like better? the straight one?
The curved one where my future gf can play with light setup and for myself to do the superset bicept curls and 12 kg single dumbell for powerlift curls.. Those magnetic resistance crosstrainer giving the same experience and feedback on my feet same as the commercial ones that i use at gym..
 

Lynx nkaf

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hmm.
its funny, I try to prepare for my future boyfriend too.
I have 2 of most sporting equipment (bikes, rackets, skiis((no boots yet for him)), life jackets, extra sparring wraps, running belts, rods, gu ns...) Going to be a little selfish and just buy weightlifting equip. for myself only.
I used to say all that was for my future husband but now I know its boyfriend only.
Good attitudes Focal. Thanks for pictures. Its energising and interesting to see other's setups.

I decided on a cheaper place to live so even less square feet than here, so no bench or machines but I intend to get more plates at least and I'll pick up my skipping rope at the house later today to have here.

There's a lot of freedom having your own cardio crosstrainer there. There's that climbing a staircase one that I really like. That might be my second machine after a rower like Xeno has.
Far into the future though for the weight and dedicated gym room I want in my future space...maybe 3 years? We'll see.
 

Focal core

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hmm.
its funny, I try to prepare for my future boyfriend too.
I have 2 of most sporting equipment (bikes, rackets, skiis((no boots yet for him)), life jackets, extra sparring wraps, running belts, rods, gu ns...) Going to be a little selfish and just buy weightlifting equip. for myself only.
I used to say all that was for my future husband but now I know its boyfriend only.
Good attitudes Focal. Thanks for pictures. Its energising and interesting to see other's setups.

I decided on a cheaper place to live so even less square feet than here, so no bench or machines but I intend to get more plates at least and I'll pick up my skipping rope at the house later today to have here.

There's a lot of freedom having your own cardio crosstrainer there. There's that climbing a staircase one that I really like. That might be my second machine after a rower like Xeno has.
Far into the future though for the weight and dedicated gym room I want in my future space...maybe 3 years? We'll see.
Well thats so fvcking good plans.. Im glad your passion towards your own well-being were put on your top priority, for women i suggest the same setup that i have, only lighter maybe max 28kg for bench setup and 6 kg single db for bicept curls, those crosstrainer have endless numbers of benefits, shapping your hips and having great ass, i repeat, HAVING GREAT ASS, stronger bone stucture, burning fat at multiplying rates even hours after using it ure still in fat burning state, for my age at 40 the women im sleeping with 4 of them saying im 32ish.. I guess at 65 i wont look old at all.

Edited.. 28kg for bench
 
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Focal core

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Got my resistance bands in a few days ago; definitely an alternative to weights. Feels good to have my entire body sore after a YouTube workout, after several weeks of gyms being closed.

Still looking for dumbbells once things calm down for the second wave of COVID.
I doubt gym will open anytime soon those bussines were screwed, even if it open i wont go in there.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Focal core

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oh! I didn't know you @ me. Where do I get that notification? must be turned off, sorry man.
What is this? is that an ebay symbol? I don't know ebay yet.
This sounds amazing. cheap, cheap. @Vice just wrote he's looking for dumbbells
That means closures are happening around us very very soon from this bussines neing close-down there will be lots of left over used gym item on the sale.. Cheap cheap
 
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